THE WEEKLY SHIFT: What if You Stopped Fearing Change?

Issue #13

The Weekly Shift

Shift Your Perspective. Unlock big creative breakthroughs.


Hey there,

So much of the work I do—both on myself and with others—comes back to fear. Not the kind of fear that keeps you safe from real danger, but the quieter fear that stops you from taking a chance, making a move, or stepping toward that dream life you’ve been imagining.

You know the one—the version of your life that starts with “If I could…” or “If I had…” or “In another life, I would…”

We tend to rationalize our way out of change. We tell ourselves it’s too complicated, too uncertain, too late, or meant for someone else. But underneath all that, fear is often the real barrier.

You’ve probably felt this cycle:

  • Discomfort and desire for change
  • Acceptance that change is needed
  • You start to take action—but it feels hard or overwhelming
  • Then… amnesia. “Maybe it’s not that bad.” And the cycle begins again.

This loop continues until one of two things happens:

  1. Life forces your hand. Something outside of your control pushes you into change.
  2. You finally listen. The desire becomes stronger than the fear, and you move—because you can’t stay in the discomfort any longer.


But what if you didn’t wait for one of those moments?

What if you could catch the cycle sooner—feel the need, accept it, and take action before life has to intervene?


What would that version of your life look like?

More importantly, what would it feel like?

I’d love to help you move through that transformation.


This week, I created something small but powerful for you: a Change Résumé.

It’s a reflective tool to help you look back at the times in your life when change happened—whether by choice or circumstance—and remember just how capable and resilient you really are.

In this simple worksheet, you’ll document:

  • A moment of change
  • The challenge you faced
  • What you overcame
  • And what you ultimately gained

Each story becomes a line on your résumé of transformation—a reminder that change isn’t just possible, it’s something you’ve done before.

👉 Download the Change Résumé Worksheet


You’re more prepared than you think.

And you don’t have to do this alone.


I’ve been working on my jewelry offerings, you can see them here:

Coaching Creative Women to Reclaim Wholeness, Creativity, and Alignment — One Woven Thread at a Time

Through a blend of mindset work, nervous system awareness, and intentional living, I coach creative, sensitive women who are ready to reclaim their rhythm and live from a place of wholeness. My work weaves together creativity, motherhood, and entrepreneurship — because you deserve a life that feels like yours.